As many as 85% of women experience some form of blues or depression in the year following the birth of a baby.
We are two of those women.
We have a lot in common, and a lot in common with many of you- we craft, we sew, we cook, we clean, we cherish our families. How many of you have shared the other component with us, too?
When we found out we were about to share our third pregnancies, we felt excited and blessed. Then we realized that we may very well be sharing another round of postpartum depression. Near:far is a part of what we are doing to support ourselves and one another through this process as we journey towards wellness, towards contentment, towards happiness. Our sincere hope is that we can create a community of hope and health here, and share that with all of you.
We will be posting every Tuesday and Friday for 52 weeks, each with one photograph and three things we have on our minds, keeping the subject matter to our current pregnancies (and subsequent babies!). We’re so glad to have you join us.
More about us:
near: I’m Grace, mama to Elisabeth and James (as well as the new baby arriving this year), a classically-trained cellist, and crafter.
Motherhood has changed my life profoundly and in ways I never would have expected. It gave me focus in a way I had never experienced, even in the competitive world of classical music.
Mothering my daughter, who reflects my best and worst right back at me every day, has taught me self-discipline, courage, and compassion. She has motivated every decision in my life since her birth.
When her brother arrived four years later, after a peaceful birth at home, I was introduced to a person who has taught me in completely new ways; falling in love all over again. He has the ability to make me happy in a way that no other person has ever been able to.
However, it was after his birth that I inexplicably (in my mind) spiraled into severe depression. When I reached the lowest point, my baby was six months old and I was no longer able to get out of bed or bathe. I felt very distant from my everyday life, as though there were a veil before my eyes that I couldn’t see through clearly. Many of my friends and family were surprised to learn that it had gotten so bad because I had been “holding it together” so well.
Ultimately, it was the suggestion from a therapist that I begin to work on a practice of mindfulness that allowed me to make the connection with the direction I needed to follow. At the same time, I had stumbled onto the community of craft/photography blogs, and saw a whole group of women who were making the decision to live their lives consciously, make small and beautiful choices with their days, and most importantly, to be content.
After a little while, I decided that I could use this medium to help me in my recovery. Photography was never something I had pursued, but I researched cameras and ended up buying a DSLR. And I began to take pictures. Photography became a way for me to draw myself back into my real life, to train myself to see things as they were in that moment. It was not an easy process, and it took many months of focused attention. But it worked. I began to see my life in a new light, and I worked through the depression.
By the time my baby was 18 months old, I considered myself to be healed.
Postpartum depression and the process of healing from it has become an influential part of who I am now. I wouldn’t be taking pictures or even focusing so much on daily creativity had I not battled depression.
far: I’m Kyrie, mama to three little girls- Bunny, Birdie, and Bee, due this April. Marriage and motherhood have been the two biggest gifts in my life.
I have a history of manic depression, something I struggled with throughout my twenties. When I got married (at 29) and pregnant (that same year) I couldn’t believe the way my life was transformed. The person I had known for so long, the person that I battled with for so many years, was gone- replaced by someone who was hopeful, happy, focused, alive! I was grateful in ways I could not measure, and so full of love I thought my heart would burst.
I wanted so much to keep sharing, to keep creating that joy, that I was hoping for another child within months of having my first. Being pregnant with Birdie was such a joyful time. I was giddy with the prospect of making our family bigger, and stopped taking care of myself, thinking how easy it all was, thinking that all of my problems were behind me now. As the pregnancy progressed I let myself be carried by it, without thinking of what might come next.
Because what came next still surprised me. I felt so much pressure- from myself, from family and friends- for Birdie’s babyhood to be as blissful and as simple as Bunny’s. And yet it wasn’t. I tried to ignore it, and it got worse. We moved when Birdie was six months old, and it got worse. It felt like I had no control, that the demon was back. I was full of ugliness, and it started to rear its head even in the way I dealt with my husband, my children.
I don’t think my family and friends know even now how hard it was. I tried my best to never let anyone else see. I was entrenched in the dailyness of my depression, the ugliness that had seeped its way into every thought and action. I couldn’t find distance from it, or a way out.
Slowly, I began to use my camera to take a step back. To see again. To appreciate the beauty around me, even when I felt there was no beauty inside of me. To see how amazing my daughters were, what a gift my life still was. It was very slow. It was such hard work. But I did it, and now I can see again. It took 18 long months before I really felt that I had shaken it. I still have my days. But so many, many more are now full of joy and beauty.
Focusing so much on photography led to some other interesting things- I started to photograph other people’s families, other people’s babies, other people’s weddings (all on hiatus now so I can put my energy into the new baby). But by far the greatest thing it led to was my own wholeness, something I will always be thankful for.

17 comments
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January 20, 2009 at 4:37 pm
near:far « are so happy
[...] is not about the struggle, it’s about the joy, and keeping our eyes to the light. Please read our stories, and go visit the blog. We’re so happy to share this with all of [...]
January 20, 2009 at 5:56 pm
Catherine Forest
Grace and Kyrie, thank you so so much for this wonderful initiative… It is so timely for me… I have been struggling with depression and anxiety all my life and I am on meds since the very traumatic birth of the twins. I am currently working on decreasing my meds and I am terribly scared. Your beautiful project is such an inspiration for me on this path. I admire that both of you have been able to heal through arts, photography and a deep focus on your daily lives as mothers. I really needed to hear this. This is probably why both your blogs and photos talk so much to me and to so many other women.
Thank you again for leading this great project!
January 21, 2009 at 7:03 am
Rhiannon
Grace, I have followed your blog for about a year now and I comment every so often. Today I need to comment again on how inspirational you are and how both you ladies have formed something really special. When my first daughter was born I began having panic attacks and for years I did not know what was happening. I began therapy and excersize and I found a plethera of inspirational material on being conscious. Through alot of work I began to understand my worries and surrender to the anxiety. Only through surrendering to the physical manifestations, and not fighting them, was I able to overcome by bodies fight or flight tendencies. My recovery is not complete and I have another daughter now, but everyday gets better and better and the anxiety rarely bothers me. I see my life so differently now and one of these days I’ll be able to buy a camera and blog!!!!
January 21, 2009 at 3:50 pm
Katherine Stone
I can’t wait to follow this. Fantastic! I’m going to share it with my readers at Postpartum Progress!
January 22, 2009 at 6:46 am
Jodi
this is such a wonderful and comforting project. I teach pre-natal yoga as well as mums-n-bubs and occasionally some of my students share with me their concerns about post-natal depression – often the women who are most concerned are those that have suffered some sort of depression in the past. I’ll be sharing this blog with my students and no doubt it will bring reassurance to many women when they feel they need it most.
January 23, 2009 at 2:06 am
Caren
This collaboration is so good, so beautiful, so true. Thank you for sharing this gift with all of us. I struggle with depression and it is at this moment preventing me from thinking about having another child. I hope that changes some day, and for now, I too am using photography and creativity to ground my life with my husband and daughter in beauty. Thank you for being such beautiful and inspiring examples!
January 23, 2009 at 3:33 am
melody
“as though there were a veil before my eyes that I couldn’t see through clearly.” I’ve never been able to put it into words, well I guess I’ve never really tried, but that just stood out to me as being so exactly *it*.
January 23, 2009 at 5:09 am
Heather in Washington State, USA
Although my “baby days” are forever in the past (unless someone drops one on my doorstep), I vividly recall the start of my own spiral. It was the days following 9/11, I had a newborn and a toddler, my husband was off on a business trip and no planes were flying except the fighter jets that buzzed low over my roof, all the relatives who’d planned to help me in the weeks after my birth were sick with colds and staying away, and I was alone. Very alone. I remember lying in bed in the middle of the night, hearing the baby fussing for the sixth time, and thinking of that saying: “If a tree falls in the middle of the forest and no one is there to hear it, does it still make a sound?” If I rolled over and pretended to be asleep, would the baby still be crying? The guilt of that thought made me feel all the worse, all the more numb and unable to move. Thanks for sharing your journey.
January 28, 2009 at 10:26 pm
Maribeth
As a mother and a midwife I want to thank you for creating this space for others to come and connect. What a beautiful gift. I look forward to following your journey.
January 29, 2009 at 8:26 pm
Jen
This is so awesome. I wish this was around after I had my third. You will touch and help so many through your own journeys. It’s good for women to know there are so many others out there with the same thoughts and feelings. We are not alone.
February 11, 2009 at 6:51 pm
Angie Fitzpatrick
Can I ask where you two are located, generalization is fine? You may have written it somewhere but I didn’t see it.
February 19, 2009 at 1:51 am
prairie daze
i am bouyed a bit reading this.
i can remember the night that i let myself feel as low as i really was. with my 6 week old baby, the pain of miscarriage too close, i crumbled.
and now i rise and look for ways to find happiness too.
bless you both!!!
March 3, 2009 at 12:00 am
Mrs. B.
thank you thank you thank you for starting this blog. i, too, dealt with ppd after my daughter was born. it got its worst when she was around 7 months. she is 26 months now and i am still dealing with feelings of hoplessness at times but have found ways to lighten the heaviness.
again, thank you.
March 29, 2009 at 3:38 am
Sara Greenleaf Seitz
Kyrie! How much we share in common! I wish we had stayed in touch all these years, but I am so glad to have found you again~ I suffered from terrible ppd/panic after my 2nd daughter was born, after some very serious complications resulting from a hemmorage. I was a real mess. Thank God for Noah, who was patient and kind in ways no man I have ever met could have been! I went into a flurry of action to try to dig myself out of the black hole of depression (thank you anxiety!), and I can finally say after two years: I feel better than I ever have in my entire life. A rich combination of Cognitive Behavioral Therapy, a small dose of Lexapro, Transcendental Meditation, and learning how to live in the NOW were just some of the things I tried! And in truth, they all played equal roles in my recovery. Some days I worry I”ll go back to being “behind the veil”, but then I just redirect my consciouness to the present and notice all the beauty and blessings around me! I remember a very poignant moment, when I hit my lowest…I was laying on the couch sobbing (Noah was at work, Lilla was at preschool, and Clara was sleeping), and I kept saying, “Please just help me, please just help me,” and I suddenly heard with my entire body, “YOU ARE NOT ALONE”. This “voice” repeated until I had calmed, and I was filled with an overwhelming sense of well-being and peace. It was from there I had the energy and hope to continue toward healing. I can’t speculate where the voice came from, but at the time, it felt like it came from thousands of other women who had come before me. I’ve never shared that story for fear of sounding like a lunatic (thank you again anxiety), but your blog gave me the courage to share it. Thank you for this beautiful offering, Kyrie and friend. Best of luck with Baby Willa Jane. She is a blessing, and so are you!
April 19, 2009 at 4:42 pm
Gina
Thank you both for being so forthcoming and genuine with your struggles.
April 27, 2009 at 4:24 pm
Slightly Me
what a delightful blog. such joy!
June 17, 2009 at 1:14 am
Sachi Smith
I leave comments on the post but wanted to say thank you here again. I am 35 weeks pregnant with my third child. I have struggled with depression my whole life (and had a severe bout of PPD after my first child). I am now experiencing the wonders of depression while pregnant–ugh. I really look forward to this blog each week. Thank you.